Coaching Form

What do you want to focus on?

We have already talked about your goals and the primary focus of our work together. Our coaching can be very focused on specific topics related to this weeks agenda yet, as your coach, I also am here to support and address your whole life and total well-being.

Below is a menu for you to choose from regarding multiple areas of your life. Let me know if I can be of support to you in any of the below areas. Choose two or three areas and let me know on the bottom half of form should you find something you would like to work on most.

Career Fulfillment

Satisfaction in current position
Promotion and advancement
Career change
Improve relations with boss and co-workers

Business Success

Discuss new business growth and sustainability
Develop smooth operating systems
Create contracts and legal assistance
Increase employee productivity
Retain good employees
Create a Business Plan and Marketing Strategy
Plan for growth and expansion
Sustain healthy cash flow

Finances

Create and stick to a personal budget
Increase savings and investment
Reduce Debt
Live better on current income

Physical Health

Create effective and sustainable exercise plan
New dietary habits
Reduce stress
Engage in fun activities
Increase rest and relaxation time
Gain more energy
Seek appropriate help for current health problem
Abolish bad habits for good

Relationships and Communication

Improve current significant relationship
Find a life partner
Develop more effective communication in the office
Learn about different behavior styles and how to deal with them appropriately

Connection with Yourself and Personal Well-being

Spend more time with myself
Discover spiritual practices such as meditation, yoga, acupuncture
Develop deep connection with myself
Become more expressive and creative
Explore healthy boundaries and patterns of behavior

Supportive Community

Find new friends who support my efforts
Reach out to supportive community in my local area
Join community groups and events that are new to me
Volunteer my time and donate my resources to community projects

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Please answer questions and send back before coaching session: This will give me a reference point that tells me where you are just before our meeting. I can then try to determine how to support you best.

1. This is what I have done this week that I feel good about?

2. I have not completed this yet was hoping to:

3. I am feeling challenged by:

4. These are my best and biggest opportunities now:

5. Here is what I want to discuss on the call: ( you can choose
from above topics, or use our time to ask for specific
questions about coaching/your entry into, etc.)

6. This is how much my coach can support me:

Thank you for your time. To complete, please choose the appropriate payment:

30 minute coaching w/workshop
Only $20.00

60 minute coaching without workshop
Only $85.00

Phone: 1-810- 225-4511 | Email: thekoach@usa.net

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